• Sarah Murphy, LCSW

Long-Term Mental Health Habits



We see daily evidence of widespread mental health issues across news and social media. From average citizens to high-profile personalities, mental health issues can affect us all. Root to Rise understands neither money nor celebrity can deliver peace of mind, health or community.


We become what we practice and we all need skills and practice when it comes to building a healthy life - physically, emotionally and spiritually. We teach the skills needed to face these challenges and provide the framework to practice effective habits.


We recognize there are barriers preventing people to get the help they need. In many cases, they don’t have access to quality care, quality food or a community to guide them. As seasoned clinicians, we know that attitudes about getting help must change and we are committed to bridging the gap between what exists and what is needed.

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